Monday, February 6, 2012

Benefits of Honey for Heart Disease | Health and Fitness

HoneyHave you ever heard that honey is able to reduce the risk of heart disease by lowering cholesterol levels? Recently, it has been discovered that research proves that honey can lower the cholesterol levels and can reduce the risk of heart attack decrease. Honey contains acetylcholine which for blood circulation and reduce blood pressure. Sugar found in honey will be directly absorbed in the blood and produce energy quickly than regular sugar. Not only does it contain phenolic antioxidants that can improve the performance of antibodies against oxidation. Useful for those of you who have heart disease, to reduce cholesterol levels that trigger heart attacks.

You can eat honey at least with the use of bread, butter applied as bread, you can also add ground cinnamon to lower cholesterol in the arteries to the maximum so as to reduce the risk of heart attack. In addition to the bread you can also add honey and cinnamon powder in place of sugar in your regular tea drinking in the morning. This can reduce your cholesterol levels up to ten percent every day. However you should consume pure honey, not artificial mixed honey. Honey can reduce CRP levels in people who have high cholesterol levels. CRP plays an important role in high cholesterol resulting in heart attack risk. Thus by eating honey every day can lower your cholesterol levels and reduce the risk of heart disease. Effects of honey in 10-15 days may lower bad LDL cholesterol by 11 percent and 57 percent lower CRP. In addition, by taking honey and cinnamon on a regular basis can strengthen your heart rate and facilitate the circulation of your breathing. For this reason, reduce consumption of sugar which can increase your blood sugar and cholesterol. Replace it with pure honey every day to strengthen the immune system, reduce cholesterol, and reduce the risk of heart attack. Start living healthy with honey from now.

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Source: http://asrssolutions.org/benefits-of-honey-for-heart-disease.html

hanley ramirez blago mumia abu jamal mumia abu jamal pearl harbor alec baldwin alec baldwin

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